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CAIRNS BOXING CLASSES
Looking for a boxing gym in Cairns?
Our boxing gym in Cairns offers a range of classes and programs for boxers of all levels, from beginners to advanced athletes.
Our experienced coaches are dedicated to helping you achieve your fitness goals, and our no bullsh*t facility provides the perfect environment to hone your skills and improve your technique.
Whether you're looking to improve your strength and conditioning, learn the fundamentals of boxing, or compete at a professional level, our Boxing Cairns program has something for everyone. Browse our class schedule and sign up for a free trial session today to experience the benefits of boxing at Pretty Top Team.
What makes us different to other boxing gyms in Cairns? Well for starters, our membership basis is 50% female! In a male dominant industry we are super proud of this and have been actively working to promote female combat athletes since we opened our doors.
Who takes the Boxing classes?
We have 5 qualified Boxing coaches! All of our Boxing coaches have been taught by Coach Paul and use our "Fighting Pretty" system. All 5 coaches are also qualified under the Box N Burn Academy, qualified and taught by Olympian medalist Tony Jeffries.
Can anyone train Boxing?
Of course anyone can train boxing! Boxing is a versatile sport
that can be enjoyed by people of all ages and fitness levels.
Whether you're a beginner or a seasoned athlete, there are
boxing classes and programs that cater to your needs and goals.
Overall, as long as you are willing to learn, train hard, and work
with experienced coaches, anyone can train and
enjoy the benefits of boxing.
I'm a complete beginner, what is the best class for me?
We recommend you start in our Boxing Fundamentals class. This class is slower paced and you will learn the correct techniques in a smaller group. You are welcome to attend the All Levels Boxing classes as well, but these classes involve more intermediate techniques as well as cardio rounds.
What is a typical boxing class like?
No two classes are the same. Our coaches are constantly educating themself on new and innovate ways to teach. Classes always start with a warm up, everyone loves a couple rounds of shoulder tiggy! The class is usually a good combination of pad work , technique drills and cardio. Guarantee you'll come away having learnt something new and worked up a sweat!
What do I bring and wear to my first class at your boxing club?
If you own boxing gloves then bring them along, if not we have some you can hire. Wear comfortable active wear. Please ensure you wear shoes such as runners/sneakers or boxing shoes.
Can my children train too?
Yes! We have children's classes on Monday and Wednesday. Learn more about our kids boxing classes here
What equipment is required at your boxing club?
Gloves and hand wraps are the bare bones. If you want to spar you will need to get a mouthguard and have 16oz gloves. Headgear is optional, most wear it to spar due to our strict sparring policy and etiquette. Pair all that with a Pretty gym shirt and Pretty basketball shorts and you'll be looking like a pro in no time!
Where can I get my own gear from?
We stock everything you need! From boxing gloves, to boxing shorts and shirts, we have it all!
How convenient is that! Just purchase from the reception as needed.
Ok, I'm a keen bean... how do I try a class?
If you're interested in learning boxing in Cairns. Click the link below to sign up for a free trial class.
