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  • Writer's picturePretty Top Team

5 Benefits of Muay Thai for Children

Muay Thai is a martial art that originated in Thailand, and it's quickly gaining popularity around the world, including in Cairns. While many people think of Muay Thai as a sport for adults, it's also a great activity for children.



Muay Thai kids class in Cairns

Here are 5 benefits of Muay Thai for children:

  1. Improved Physical Health: Muay Thai is a high-intensity workout that can help children improve their physical health. Muay Thai involves kicking, punching, and kneeing, which can help children build strength and endurance.

  2. Increased Self-Confidence: Muay Thai can help children develop self-confidence. As children learn new techniques and skills, they become more confident in their abilities.

  3. Better Self-Defense Skills: Muay Thai is a great way for children to learn self-defense skills. Children learn how to defend themselves and others using a variety of techniques.

  4. Improved Focus and Discipline: Muay Thai requires focus and discipline, and these skills can carry over into other areas of a child's life, including school.

  5. Fun and Social Activity: Muay Thai is a fun and social activity that can help children make new friends and develop a sense of community.

At Pretty Top Team, we offer Kids Muay Thai classes in Cairns that are designed specifically for children. Our classes are taught by experienced instructors who understand how to work with children and make Muay Thai fun and engaging. In fact, you find Coach Paul and Coach Jessie's own children in the classes!


We split our classes into 3 ages group and run the classes specific to each child's ability.

Mini Muay Thai - 4-6 years - Tuesday 3:45pm-4:15pm. Kids Muay Thai - 7-10years - Tuesday and Thursday 4:15pm-5:00pm. Teens Muay Thai - 11-16 years - Tuesday and Thursday 4:15pm-5:00pm.


Looking for "Muay Thai near me" or "Muay Thai Cairns" for your child? Look no further than Pretty Top Team! Muay Thai is a great activity for children, providing a range of physical and mental benefits. Our Kids Muay Thai classes in Cairns are designed to help children build strength and endurance, develop self-confidence, learn self-defense skills, improve focus and discipline, and have fun while making new friends. Our experienced instructors know how to make Muay Thai engaging and enjoyable for children of all ages. Give your child the gift of Muay Thai and contact us today to learn more about our Kids Muay Thai classes.


Book your child's free trial today and learn more about our Kids Muay Thai classes and how they can benefit your child's physical and mental health.


Book here: https://www.prettymuaythai.com.au/book-a-trial

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