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Beginners Muay Thai Classes in Cairns


Basics, basics, basics. ​

If you're new to Muay Thai, you might be wondering what the big deal is with learning the fundamentals. It's simple: without a strong foundation in the basics, your progress will always be limited.

At Pretty Muay Thai & Boxing, we recognise this fact, which is why we have had our brand new class to our schedule as a permanent fixture! Our "Build the Basics" Beginners Muay Thai classes .

This 8-session syllabus is designed to give complete beginners all the tools they need to succeed in our regular classes and other development programs, like our popular BUILD A FIGHTER CHALLENGE.

Our regular classes are a great way to develop your skills and get fit, but if you're looking for something a bit more intensive, our 4 week syllabus classes are perfect for you. You can join in at any time and once you've completed all the classes, you can move on to our regular classes or repeat the course to really cement those fundamentals.

These classes are included in your unlimited membership, 10 class pass or available to book as your first free trial class! ​

Attending our beginners classes will ensure that you are trained in the following systems - ​ ​

Base Development: A system designed to develop solid balance and agility.

Pad Holding 101: Our perfected method of learning how to hold pads both for Boxing and Muay Thai!

Arsenal/Attack: You will learn the proper technique of some of the most well-used strikes in Muay Thai & Boxing such as the body kick and the Jab.

Defence: You will be trained to adequately defend yourself against the same attacks that you learn.

Join us every Monday & Wednesday 6-7pm starting 10th October.

Register for a free trial class:

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