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  • Writer's picturePretty Top Team

The Importance Of Hand Wrapping In Striking Sports

Hand wraps are an essential piece of equipment for anyone who practices striking sports such as boxing, Muay Thai, or MMA. They are designed to protect your hands, wrists, and knuckles from injuries while you punch and strike. In this blog post, we'll discuss the importance of hand wraps and why you should always wear them when practicing striking sports.

  • Reduce the Risk of Injury

Hand wraps help reduce the risk of hand injuries by providing additional support to the hand, wrist, and knuckles. They act as a shock absorber, distributing the force of impact more evenly across your hand, which reduces the likelihood of sprains, fractures, or other injuries.

  • Provide Support and Stability

When you punch or strike, your hand and wrist can experience a lot of stress and strain. Hand wraps provide support and stability, which helps prevent injuries and allows you to strike with more power and accuracy.

  • Keep Your Gloves Dry

When you train, you sweat, and your gloves can become damp, making them uncomfortable to wear. Hand wraps can help absorb moisture and keep your gloves dry, making your training session more comfortable and hygienic.

  • Improve Your Grip

Hand wraps can improve your grip by adding an extra layer of padding and support around your hand and wrist. This helps you maintain a secure grip on your gloves, which allows you to punch with more precision and power.

  • Extend the Life of Your Gloves

Hand wraps can help extend the life of your gloves by protecting them from sweat and reducing the amount of wear and tear on the material. This means you can save money by not having to replace your gloves as frequently.


Hand wraps are an essential piece of equipment for anyone who practices striking sports. They provide support, stability, and protection to your hands, wrists, and knuckles, which helps reduce the risk of injury and improve your performance. So next time you train, make sure to wrap your hands properly and enjoy a safer and more comfortable training experience.


At Pretty Top Team we stock Feud Fight Gear hand wraps. You can purchase yours in the gym or online at https://feudfightgear.com/



Feud Fight Gear Hand Wraps

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