Pretty Top Team Blog Posts:

Tucked away in the heart of Cairns is a hidden gem for combat sports enthusiasts: Pretty Top Team. Unlike the big box gyms, Pretty Top...

Switch up your gym routine! Join Pretty Top Team Gym in Cairns for dynamic combat sports—full-body workout, skill development, and community

Discover the right martial art for you at Pretty Top Team in Cairns with our unlimited membership. Explore BJJ, boxing, wrestling, and Muay

From August 22nd to 25th, the Golden Gloves boxing tournament in Brisbane saw some of the toughest and most talented fighters from across...

Discover the transformative power of wrestling at Pretty Top Team in Cairns. Build strength, resilience, and camaraderie on the mat!

Explore the world of Mini Muay Thai for kids 4-6 at Pretty Top Team ensuring a safe and enriching experience!

In BJJ, belt progression and stripes signify growth and skill. From white to black, each stripe marks a milestone in a journey.

Transitioning to level 2 Muay Thai means refining basics, mastering advanced techniques, and embracing increased intensity and fitness demands

Discover essential tips for beginners in boxing, from necessary gear and class expectations to injury prevention and training frequency.

Welcome to today's interview. We are excited to introduce Elisha, a distinguished boxing coach at the renowned Pretty Top Team Gym in...

Combat sports myths deter many from training. Learn how Pretty Top Team in Cairns debunks these myths to help you succeed in Muay Thai, boxi

Next stop in our interview series is pro Muay Thai fighter and fight manager Amy of Pretty Top Team! [My advice to new Muay Thai fighters...

Discover the essential gear every aspiring wrestler needs to succeed on the mat.

Meet Jono, an esteemed Muay Thai and boxing coach at Pretty Top Team in Cairns, Queensland. [The Pretty Process has] become so well...

Reasons why taking boxing at a boxing gym is more than just fitness.

Today, we have the pleasure of speaking with Myles, an accomplished Muay Thai fighter and dedicated Muay Thai and juniors coach at Pretty...

Pretty Top Team in Cairns offers top-notch combat sports for all ages.

Today, we're thrilled to sit down with Coach Mikey, the dynamic striking and grappling coach for Pretty Top Team. One of the biggest...

Discover the transformative power of martial arts training on mental health in this comprehensive article.

Join us at Pretty Top Team gym on June 25th for a free fitness class, combat techniques, and meaningful conversation. It's not weak to speak