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Free Muay Thai Class On Monday!

Updated: Nov 2, 2022

We get it. Muay Thai is A LOT.

Joining a new sport can be overwhelming. You don't want to look silly or like you don't know what you're doing.

It's sweaty... it's challenging... there's so much to learn... how the hell do you kick and where do you start?!

With all this in mind we've created our beginners classes. A structured 8 class rolling syllabus will have you mastering the basics at your own pace, with other students who are starting out just like you.

You'll learn:

  • Base development. Believe it or not but correct footwork will help you master strikes as well as stop you feeling like Bambi on ice!

  • How to throw basic strikes such as punches and kicks.

  • How to defend yourself from a kick or a punch.

  • How to hold pads like a pro so you become everyones favourite training partner.

"I highly recommend 😍😍😍 I'll probably even join again!" - Bella Pennisi, Build The Basics graduate.

Does this sound like just the thing you've been waiting for?

Our beginners classes are now a permanent fixture on our schedule, meaning there's no start date or extra cost. All this value is included in your regular membership price or 10 class pass.

What's also great is you can register and join this class as a free trial!

Beginners Muay Thai classes in Cairns

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