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No-Gi Brazilian Jiu-Jitsu Classes In Cairns
Pretty Top Team in Cairns is excited to announce the launch of their highly anticipated No-Gi Brazilian Jiu-Jitsu classes. This martial...

Pretty Top Team
Jun 23, 20233 min read


Get in Shape and Unleash Your Inner Warrior: Boxing Classes in Cairns
Are you ready to transform your fitness journey and discover the warrior within you? Look no further than Pretty Top Team's boxing...

Pretty Top Team
Jun 20, 20233 min read


Build A Boxer - Frequently Asked Questions
Who is the Build A Boxer Challenge suitable for? The Build A Boxer Challenge is designed for absolute beginners with no fighting...

Pretty Top Team
Jun 11, 20232 min read


Fast Track Your Boxing Skills
Are you ready to embark on an incredible boxing journey that will transform you into a confident and skilled boxer, regardless of your...

Pretty Top Team
Jun 9, 20232 min read


Boost Your Child's Focus and Discipline: The Role of Wrestling for Academic Success
Wrestling is a dynamic and physically demanding sport that offers numerous benefits for children, extending beyond the wrestling mat. The...

Pretty Top Team
Jun 5, 20233 min read


Unlock the Potential of Your Child: Kids Boxing Classes at Pretty Top Team in Cairns
Boxing is not just a sport for adults; it's an excellent activity for children too. The benefits of boxing for kids extend far beyond the...

Pretty Top Team
May 29, 20232 min read


How Muay Thai Training Improves Mental Well-being in Cairns
In the fast-paced world we live in, finding balance and maintaining our mental well-being is crucial. One activity that has gained...

Pretty Top Team
May 24, 20232 min read


5 Benefits of Muay Thai for Children
Muay Thai is a martial art that originated in Thailand, and it's quickly gaining popularity around the world, including in Cairns. While...

Pretty Top Team
May 1, 20232 min read


Commonly Asked Questions: Wrestling
Looking to start wrestling? Pretty Top Team offers wrestling classes for both adults and children aged 8-15, and we've put together some...

Pretty Top Team
Apr 30, 20232 min read


Muay Thai and Boxing: What Is The Difference?
Are you curious about the difference between Muay Thai and boxing? As two of the most popular combat sports in the world, it's easy to...

Pretty Top Team
Apr 27, 20232 min read


Folkstyle Wrestling 101: A Beginner's Guide to the Basics
Wrestling may seem intimidating at first. However, with the right guidance and training, anyone can learn the basics and enjoy the many bene

Pretty Top Team
Apr 24, 20232 min read


How to Incorporate Muay Thai into Your Fitness Routine for Maximum Results
Muay Thai is a great way to get in shape and improve your fitness. Whether you're a beginner or an experienced athlete, adding Muay Thai...

Pretty Top Team
Apr 23, 20232 min read


A Beginner's Guide to Muay Thai: What You Need to Know Before Your First Class
Are you interested in learning Muay Thai but don't know where to start? Muay Thai is a combat sport that originated in Thailand and has...

Pretty Top Team
Apr 20, 20232 min read


The Benefits of Wrestling for Youth: How it Teaches Discipline and Teamwork
Wrestling is a sport that has been around for centuries and is enjoyed by people of all ages. However, it is especially beneficial for...

Pretty Top Team
Apr 20, 20232 min read


The Science Behind Boxing: How the Sport Engages Every Muscle Group in Your Body
Boxing is a physically demanding sport that requires a combination of speed, strength, endurance, and agility. But have you ever wondered...

Pretty Top Team
Apr 17, 20232 min read


The Benefits of Muay Thai for Women: Empowering Yourself Through Martial Arts Training
Muay Thai, a martial art that originated in Thailand, is gaining popularity among women as a way to stay fit, build confidence, and learn...

Pretty Top Team
Apr 14, 20232 min read


The Benefits of Boxing for Mental Health: How it Can Improve Your Mood and Reduce Stress
Boxing is a physically demanding sport that requires strength, speed, agility, and endurance. But did you know that it can also have a...

Pretty Top Team
Apr 13, 20232 min read


What Are The Benefits Of Muay Thai For Fitness And Self-Defence
Muay Thai is a martial art and combat sport that originates from Thailand. It is also known as the "art of eight limbs," as it...

Pretty Top Team
Mar 30, 20232 min read


The Importance Of Hand Wrapping In Striking Sports
Hand wraps are an essential piece of equipment for anyone who practices striking sports such as boxing, Muay Thai, or MMA. They are...

Pretty Top Team
Mar 20, 20232 min read


7 Reasons To Get Your Child Into Wrestling
Wrestling is an ancient sport that requires strength, agility, and strategy. It is an excellent activity for kids as it helps develop...

Pretty Top Team
Mar 16, 20232 min read
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